But before I wrap I have a confession. On day 20 I completely caved at dinner. I was tired after an emotionally tasking day and I was tired of cooking for three weeks straight and tired of doing all the things as a parent by myself. I was tired. That tired meant we got Dominos pizza for dinner and cinnastix. Yep. There's that all out in the open now. I did great the rest of the day and that was the only time I caved and threw the eating plan out the window. Day 20 was also supposed to be Plyo Fix for the workout. I didn't do it. Supportive Husband Guy and I went to play an hour of pick up indoor soccer with some people from church instead. It's still quite a work out so I have no shame in that decision at all. I love soccer and don't have the chance to play nearly as much as I would like.
I am excited to complete this program. I am pleased with the results. Seriously, I had no idea the difference 21 days was going to make. I did not expect these results. You'll get to see what the final results are tomorrow. I don't think they are going to be super drastic in comparison to the first week or two but we'll see won't we.
Would I recommend this to others? You bet I would. It is easy. It does not villainize any particular food groups like other programs do. I was not hungry and I feel like I have found my way back to a healthier relationship with food and fitness after months of recovery from getting hit in the head. I'm really looking forward to continuing with the momentum I've established. I will be selecting one of the Insanity programs to start tomorrow. I've run and done Insanity before so I know what kind of results I can get from doing both at the same time.
I will continue to share my journey as I move into another program and would welcome anyone to come along and join me in the path toward health. True Spring is coming. That's what I hear anyway. Right now I'm still looking at a whitewashed world out my windows.
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